the-seed-of-europe:

Russian WWI veteran toasts with vodka during the annual Victory Day celebration in May, 2009.

the-seed-of-europe:

fevrale-dostat-chernil-i-plakat:

repostallthethings:

It’s all a lot funnier when you only have a basic grasp of German.

This will keep me laughing out of the blue for at least three days. It’s one of the most brilliant memes that the internet has spilled out lately.

Starting the weaponry day right.

mynameisgez:

STOP LOOKING AT TUMBLR & DO YOUR NVQ WORK.

NVQ paper work is such a ball ache

I know yeah, Jones went with me a few weeks ago and I benched 70 for a full set but on my own I only really do 65. Shrugs with a barbell are dick crunches haha

kevinbaston:

georgexspires:

kevinbaston:

dalesibley:

fuckyeahchrisjones:

dalesibley:

georgexspires:

Best day of the week

*Worst day of the week.
Once you’ve done deadlifts anyway.

It’s all about shoulders.

Legs.

Back and bis is the worst!…

Oh yeah. Whats your bench and deadlift mo fucker

georgexspires:

kevinbaston:

dalesibley:

fuckyeahchrisjones:

dalesibley:

georgexspires:

Best day of the week

*Worst day of the week.
Once you’ve done deadlifts anyway. 

It’s all about shoulders.

Legs.

Back and bis is the worst! mainly due to deadlifts. Chest and tris is by far the best

You are all such fucking pussies. It goes Back & bis > Shoulders> Chest & tris > legs

I heard that you regularly skip the gym and eat a whole pack of biscuits instead

dalesibley:

fuckyeahchrisjones:

dalesibley:

georgexspires:

Best day of the week

*Worst day of the week.
Once you’ve done deadlifts anyway. 

It’s all about shoulders.

Legs.

Back and bis is the worst! mainly due to deadlifts. Chest and tris is by far the best

the-seed-of-europe:

American soldier with a kitten at Iwo Jima.